Sara Martinez

About Us

I offer psychotherapy to adults, couples, and families dealing with depression, anxiety, self-esteem issues, relationship challenges, work/life balance, trauma, grief and life transitions. With a focus on helping you find clarity and relief, I support you in navigating theses challenges. I specialize in helping individuals adapt to new situations and cultures, respecting their space, beliefs and experiences. I work with diverse backgrounds, sexual orientations, and spiritualities. My approach is collaborative, focusing on your strengths while honoring your unique process to ensure a respectful, personalized healing journey. , I offer a compassionate, safe space for individuals and families navigating the challenges of LGBTQ+ community issues. Understanding the complexities of identity, relationships and family dynamics, I provide support for healthy communication and deeper empathy within families. Together we can work toward healing, understanding and connection. , I invite you to reach out and begin your journey toward greater clarity and emotional well-being.I will guide you through exercises designed to reduce anxiety, offering you coping mechanisms that are grounded in mindfulness, cognitive behavioral therapy, and other evidence based approaches, to empower you!