Molly Graham

About Us

Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood often brings a whirlwind of emotions. Anxiety and depression during pregnancy and the postpartum period are more common than many realize, with maternal depression being the leading complication of childbirth. The shift from your pre-motherhood identity to caring for a newborn can be one of the toughest transitions you’ll ever experience. Understanding and adjusting to this new identity can be challenging, but you don’t have to go through it alone. , I offer various approaches, including talk therapy, art therapy, mindfulness and meditation practices, and Accelerated Resolution Therapy (ART). These methods are designed to help you express your feelings, redefine your identity, and find a sense of balance and well-being in this new chapter of your life. , " Remember, you are not alone, and it is not your fault that you’re struggling. With the right support, you can and will find a path to feeling better and embracing your role as a mother with confidence and clarity. Please feel free to reach out so we can see if were the right fit to work together. "