Melissa D. Garner

About Us

" Welcome! My passion is to support women who are dealing with anxiety, OCD, depression, trauma & burn-out. My typical clients include women in caregiving roles who are eager to find work/life balance; women recovering from trauma or abusive relationships; and ladies looking to slow down, refocus, and rebuild their sense of self in a safe and supportive space. Im here to listen, hold space, and help you navigate emotions and thoughts, cope with life stressors, prioritize self care, problem-solve, and cultivate healthy relationships, including your relationship with your Self. Please apply at www.self-haven.com/private-session View 5 Photos", " As an active listener, compassionate teacher & empowering ally, my primary focus as your counselor is to ensure you feel safe and heard. We will work at your pace to explore areas for healing and growth. Im here to join you through the process of reflection, as well as to empower you with coping tools and strategies for healthy functioning and self-agency. ", " My practice and care is founded on self-awareness, self care, personal development, and connection. My therapeutic approach includes mindful listening, tailored guidance, CBT, ACT, DBT, and creative interventions. It takes courage and commitment to step out of your comfort zone. Breathe - you arent alone! Please apply at www.self-haven.com/private-session "