Megan Flanagan

About Us

" The decision to start therapy can feel scary, and yet here you are, stepping out of your comfort zone. Im so happy youre here. Does this sound like you...? Youre tired of living in survival mode, battling with shame, and feeling stuck in old patterns. Youre feeling ready to do the hard work of addressing your past, changing what is no longer working in your present, and reclaiming your body, your mind, and your life. Youre introspective and motivated to engage deeply in your personal growth. You value having a safe space to share with a thoughtful, reflective and collaborative therapeutic process. ", " I specialize in complex trauma and related challenges. Im here to provide that safe space for you to process your experiences without judgement, tolerate and release pent up emotions, and empower you to achieve a more fulfilling life aligned with your unique strengths, values and goals. My approach is rooted in trauma-informed and humanistic therapy. ", I believe in the healing power of Awareness, Acceptance, and Action. I am here to support you in understanding and accepting yourself with compassion. I am here to guide you in feeling and tolerating your emotions, regulating your nervous system to feel safe and grounded in your body, healing attachment wounds, and creating a new forward narrative.