Lynda M Brennan

About Us

" You have been living with the effects of trauma so long that it has become your normal. The reoccurring and disruptive reactions overwhelm you. The frequent mood swings, irritability and flashbacks are disrupting your life. Or you just feel something is wrong with your life but cant put a finger on it. You know drugs and alcohol are not the solution or made everything worse. You are starting to wonder if your negative thoughts and feelings will ever go away. With help they can. Seeking help from a therapist is scary. Finding someone you connect with and trust is hard. You are taking a giant step. And you are worth it. ", Imagine what it would feel like to be in control of your reactions and no longer be at the mercy of your distress. Recognizing the triggers that set you off, and learning how to manage them. I will help you figure out how to bring peace into your life. I use many modalities of therapy including EMDR, together we can relieve your discomfort. , " Together we can move you through and out the other side of your distress. I’ve also had great success in helping people work through the effects of growing up in a dysfunctional home and its resulting maladaptive coping techniques including addictions & codependency. Lets begin your healing journey - give me a call or text or email today. "