Kristine Proctor

About Us

Do you want to be free from the drive for perfection and the recurring thoughts of "I\m not good enough"? From feeling overly sensitive or overstimulated from day-to-day experiences? Maybe you have reactions to situations that seem exaggerated and extreme, but you have no idea why or your emotional reactions inconsistent with your logical thoughts and beliefs? I would value the opportunity to work with you to understand yourself better, to heal root issues, and develop effective strategies to achieve the peace and freedom you desire. View 4 Photos, " I specialize in helping individual adults who struggle with perfectionism and those wanting to heal from lifes challenges and transitions - a current crisis, past traumatic experiences, or lifelong issues beginning as a child. My approach to counseling is holistic and integrative, including modalities such as EMDR, the FLASH & Emotional Freedom Techniques. ", The goal of our collaboration is to help you to think, feel and act in ways that are consistent with your authentic self. We\ll do all we can to increase your ability to recognize both the causes of your emotional reactions and how to best be resilient on a day-to-day basis. I want you to "find yourself, and be that."