Keara Morris

About Us

" Tired of carrying a backpack of emotional stuff around? Pushing down anything that resembles emotions to avoid people asking questions? Trying to prove to others and maybe yourself that everything’s okay? Except as soon as you’re alone, you start to feel the weight on your shoulders again. It’s exhausting! That critical inner voice echoes through your head. You wonder if you can ever just ‘be’. So you try to distract yourself, re-watch The Office again, doom scroll through Instagram, throw yourself into work or overstep your own boundaries for others to avoid feeling alone. And it kind of works… until it doesnt. ", Need help unpacking this heavy backpack? Imagine waking up to how light everything feels. The inner voice is quiet. You don’t feel like you need to distract yourself - you can connect. You don’t need to always say yes - you have boundaries. You are present and safe in your life & you feel a genuine connection with yourself, like you can trust yourself again. , " Everyone deserves a chance to decompress, break things down, and grow into their best self. Therapy can be that space for you. It takes a lot to make the first step towards change, and I know you have everything you need to live the life you desire and deserve. Lets go through that backpack and bring it out. Reach out today for a free consultation. "