Kacie Zediker

About Us

Do you overthink most things or find it difficult to relax? Are you feeling overwhelmed and burnt out on a daily basis? Do you resonate with any of the following statements? "I worry about my worry or day-to-day tasks, big and small. I speak and think negatively about myself in a way that I never would towards someone else. I\ve have been through negative life experiences or trauma in the past and feel frustrated by the impact on myself and my current relationships. I know something needs to change, but I\m not sure of where to get started." If any of these statements sound familiar to you, I\m here to help. , I specialize in working with teens and adults navigating anxiety, stress, negative past life experiences or trauma and life transitions. What would it feel like to be heard, understood and better yet validated? It’s not my style to sit back and “uh huh” you during our time together. I’ll show up actively in every session to help you experience change. , Clients describe me as open, understanding, supportive and collaborative. As a result of therapy with me you can gain coping skills, feel comfortable making decisions, improve your confidence and self-esteem, feel less overwhelmed and begin treating yourself with the kindness you deserve. Visit my website and reach out for a free consult today!