Jennifer Zito

About Us

" I can imagine during these crazy times you are just trying acclimate to all the changes that are occurring around you. New and different work and school schedules, parenting and teaching at the same time, giving so much to everyone, and things are just a bit out of control. You used to have it all together but this year things may have fallen apart a little, gotten a bit harder, just more complicated. You are exhausted and you dont think you can do it anymore. Youre so tired. Its time for a change. ", You want to be able enjoy life more and find peace within yourself. Maybe stop the inner critic and learn how to put yourself first. Perhaps you want to ease your anxiety and feel carefree, not worry so much. I bet you are wondering how can I balance work, my relationships, children and still have something left for me. I can help you get there. , My office provides a safe space for children, adolescents and adults to work through everyday challenges, big and small adjustments as well as more serious trauma. My hope is to enable individuals, children, and families to navigate through all these types of challenges, identify solutions and improve overall communication so that you can enjoy life.