Jeffrey L Moyer

About Us

" The client that might be best suited for my style of therapy are adults who are looking for a change in life but are often reluctant to reach out for support. Therapy is an unknown and can be intimidating, thats why I like to focus is on a clients strengths instead of their weaknesses, which can allow for a client to build up the good in their life by constructing solutions, rather than focusing on the problems. I like to support and guide a client in developing ways to handle whatever might be causing them stress and help them find more positive ways to cope and move forward in their life journey. ", " Change is hard and without ways to deal with stress that comes with change, it can bring you down. Coping helps us tolerate negative events or new realities in our life, while staying positive. We all need ways to manage stress to feel better, which impacts our ability to perform at our best. All change requires us to adapt, thats where therapy can help. ", Therapy can be intimating and so I applaud you for taking this step. Therapy can support positive change and help make you feel emotionally healthier in life. Therapy is about finding alternative ways to look at issues that might be causing problems in our life and seeing them in a different way, to support the change we might be struggling with.