" You wake up already feeling behind. You went to bed exhausted but still anxious about everything you didnt finish the day before. As you scroll through social media, you see everyone’s highlight reel—someone just got promoted, another friend announced an engagement, and suddenly, your own life feels small. You check your email and there’s a request from your boss to stay late tonight, even though you promised yourself youd set boundaries this week. But you don’t want to disappoint them, so you agree. Another promise to yourself broken. View 10 Photos", As the day goes on, you’re running on autopilot—doing everything asked of you at work, smiling when you want to scream, saying yes when all you want is to say no. Your mind races with thoughts of not being good enough: What if they don’t like me? What if I mess this up? What if I’m just a fraud? , The voices in your head tell you to do more, be more, don’t let anyone down. Even when the day ends, the mental checklist doesn’t. This is how it feels to live with perfectionism and people-pleasing tendencies. It’s draining, lonely, and leaves little space for self-compassion. But you don’t have to live like this. Schedule your free consult today.
Jackilyn Garces is a licensed clinical social worker and therapists based in Florida.
You can contact Jackilyn Garces for therapists sessions or inquiries at the following number:
Phone: +1-954-324-2809
Jackilyn Garces has extensive training and credentials in clinical social work and therapists:
Degree: Registered Mental Health Counselor Intern MS NCC
qualification: 'Prelicense by State of Florida / IMH24862' 'In Practice for 1 Year' 'Attended University of Pittsburgh Masters of Clinical Rehabilitation and Mental Health Counseling Graduated 2023'
You can reach our customer support team via by calling +1-954-324-2809.
Jackilyn Garces works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Jackilyn Garces accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych
