Francesca Lampugnani

About Us

I am a Licensed Mental Health Counselor and a National Certified Counselor with more than 20 years of clinical experience in Central Florida. My office is located in the Baldwin Park community, easily accessible from both Winter Park and downtown Orlando. I enjoy working with adults, couples and families. I am fully trained in Emotionally Focused Therapy (EFT) for Couples - a very powerful therapeutic approach aimed at creating and strengthening a secure emotional bond between partners. I am trained in EFT for Individuals. I had 3 years of training in Gestalt therapy and I am also skilled in using solution focused techniques. , My specialty is centered around relationship issues from an attachment perspective. My style of therapy tends to be very experiential and collaborative with my clients. I also incorporate mindfulness techniques, relaxation, and guided imagery as powerful tools for increasing self-awareness and reducing symptoms of anxiety, depression, trauma and stress. , I am originally from Italy and speak fluent Italian. I am particularly sensitive to multicultural issues especially when it comes to relationships and when counseling clients from other countries. I believe in empowering people to access their inner healing resources and giving them opportunities to practice new skills and behaviors to produce lasting positive changes.