Sofia Lustgarten

About Us

Think about what single aspect of your life most affects how you feel day to day. If the word that came to mind is "relationships," we should talk. You may be stuck in self-defeating patterns, and feel consequently blocked from being effective and satisfied at work or at home. The people who see me often have difficulties in relationships with others, their relationship with themselves, or at work. My hope is to offer you an opportunity to live a fuller, more authentic life, that includes the spectrum of emotions, thereby freeing up space for desire, joy, and more fulfilling relationships with yourself and others. , Psychodynamic therapy involves uncovering difficult truths with the help of a patient nonjudgemental listener to collaboratively let go of the person you thought you should be, and breathe life to the person you desire to be. The nature of a trusting and warm therapeutic relationship can help repair what was broken or fractured in an earlier relationship. , I would be honored to take part in your therapeutic process. I know that reaching out to several people for help during what may feel like your lowest point is daunting and stressful in itself. For this reason, I try to respond the same day I receive an inquiry and new clients as soon my schedule permits.