Alex Recalt, PhD

About Us

I specialize in helping people improve their mental health by improving their most important relationships. I believe that these two things are fundamentally connected, and that challenges like anxiety and depression often have their root in how we relate (or don’t relate) with other people in love, friendship, family, and professional life. So if you find yourself stuck in one of these areas and find yourself needing new tools, I might be able to help. , " Since 2012, Ive worked with individuals, couples, families, and professional groups (e.g. co-founders) to reduce stress and improve functioning by exploring and confronting challenges in how they connect with important people in their lives. Ive completed Level 2 Gottman Method Couples Therapy training, as well as extensive Family Systems and ACT training. ", " As a clinician I take pride in my curiosity, my honesty, my empathy, and my commitment to making clients feel seen. Every person has inherent dignity and worth, and I consider my workday to have been a good one when clients feel this respect in our work together. If you think we might be a good fit, or if youre just curious, give me a call. "