Dennis London

About Us

" I know you want to be confident, easy-going, and present in your life, but you may struggle feeling overwhelmed and stuck. In order to cope effectively with life’s challenges, it’s important to understand your current patterns and the reason you’re unable to meet your goals. Then, you can begin to change them to show up as your ideal self. The problem is, it’s difficult to figure this cycle out on your own. Most of us were never taught how to communicate, manage difficult emotions, or cope in general. In therapy, Ill help you move forward, so you can begin to show up for yourself, others, and live a meaningful life. ", " Anxiety, depression, trauma, couples therapy, men’s issues, and LGBTQ+ issues are areas Im passionate about. I specialize in adults who have experienced past and recent trauma and was trained at the VA in evidence-based treatments for PTSD. I also am a Gottman Method couples therapist and can help couples heal from trauma by melding my two expertises. ", Here’s how we’ll work together: First, we’ll build a supportive and trusting relationship. After exploring what’s holding you back, we will collaboratively begin a supportive and evidence-based treatment to help you meet your goals. I always want to provide you with personalized care and support in a way that feels right for you. And I encourage feedback.