Damarys J. Gilligan

About Us

Are anxiety and depression leaving you feeling empty, exhausted, and lost? Life can be overwhelming, and you might be wondering if this is how things will always be. You may not even recall a time when these challenges weren’t a part of your life. The lack of motivation, dread of social plans, difficulty concentrating, and neglect of self-care can make it hard to fully enjoy life. But one thing is certain: you’re ready for relief. You’re ready to manage your worries and rediscover yourself. , " Imagine living the life you’ve always dreamed of—waking up eager for the day and excited to connect with the people you care about. Envision yourself feeling optimistic, focused, and engaged. By learning to manage your symptoms and cope with worries and stress, you can make this a reality. Im here to support you every step of the way! ", As an experienced therapist specializing in anxiety and depression, I understand that we all need support at times to navigate our emotions. You don’t have to keep facing anxiety and depression on your own. I’m here to guide you through this journey and help you find relief.