Cassandra Castro

About Us

" Welcome! I’m Cassandra Castro, a Licensed Clinical Social Worker based in Tampa, with 9 years of experience in the mental health field. My ideal clients are teens and adults facing life transitions, battling depression, or coping with anxiety. They seek a safe space to explore their feelings, learn healthy coping strategies, and build self-confidence. Their goal is to overcome emotional challenges, achieve personal growth, and find balance. They want to navigate lifes changes with resilience and clarity, striving for a fulfilling and mentally healthy life. ", I specialize in working with individuals facing depression, anxiety, and bipolar disorder. My approach is rooted in meeting you where you are and helping you reach your goals using evidence-based practices like CBT and mindfulness. With empathy, authenticity, and respect, I create a safe, collaborative space for you to explore your experiences. , " My goal is not just to help you navigate current challenges, but to equip you with the tools and insights for long-term growth. If youre ready to take the next step towards healing and transformation, I invite you to reach out for a consultation call. This will give us the opportunity to see if were the right fit to work together towards your well-being. "