Caitlin McGuinness

About Us

" Are you a parent and feel like theres a stranger living in your house? Someone who is lashing out or isolating? Or are you a twenty-something feeling lost in the process of becoming an adult? As a parent, you may feel unsure how to help your teen identify what they are feeling & learn better ways to manage their emotions. As a young adult, you may want help managing your emotions too, but also navigating the pressures of life after high school & college. Worse yet, maybe theres been a traumatic experience you cant move past. The teens & twenties can feel overwhelming, even paralyzing at times. ", " I specialize in working with teens & young adults. My clients learn how to identify the big emotions they have. Theyre able to recognize when theyre being irrational. Theyre able to recall their trauma without shutting down or flipping out. Most importantly, my clients find relief and hope again. ", " I know it can feel hard to commit to therapy. Email/call today to schedule a free 15 minute phone consultation and you can get a feel for if wed be a good fit for each other. Parents, I know it is a helpless feeling to see your teen struggle emotionally. By looking into therapy, youre helping more than you know! "