Aubrey Cannata

About Us

" When you lay your head on the pillow, your brain wont shut off as you sort through the unfinished business of the day, or things yet to come. Maybe youve been told youre an over-thinker, or over-sensitive. Sometimes, it’s the opposite - you’re supposed to care but life is so overwhelming and it’s hard to get out of bed or do the things you used to like doing. Perhaps it’s a difficult relationship that you cant seem to untangle no matter what you do. Whatever the cause(s), you’re stuck and hope someone can help you sort it out. I invite you to a free no-strings-attached 20-min phone consult so you can learn how I can help. View 5 Photos", I help people look at things from a different perspective, identify reasonable expectations of self or others, improve self esteem, and communicate more effectively to improve relationships. For those who identify as Christian, I offer an understanding of your values and worldview (I am open to all beliefs). , My main goal is to empower you on your personal growth journey with increased understanding and new tools that you can use now and in the future. We are lead by your values, hopes and goals. Office hours are M-F, 8a-4p.