Ashley Polynice

About Us

" Are you grappling with feelings of sadness, anxiety, fatigue, or confusion? Even after persisting through lifes challenges, adhering to rules, giving, sacrificing, and achieving goals, do you still find yourself depleted? Its possible you feel adrift, unsure of your next move, trapped in a dead-end or detour. Remember, you cant effectively help others while neglecting yourself. Are you ready to prioritize your inner healing and take your well-being to the next level? If youre yearning for non-judgmental support and guidance to explore new avenues toward a more fulfilling future, then Im here to be your GPS on this journey. ", My pride lies in crafting personalized care, navigating toward the best solutions tailored to your unique path. Employing a client-centered, multidisciplinary approach, I bring over 8 years of licensure and expertise in supporting BIPOC individuals of all ages dealing with anxiety, depression, trauma, transitions, and self-esteem issues. , " Re-evaluating life can be unsettling. Its natural to feel uneasy when you dont have all the answers or a clear direction of where to go next. You dont have to navigate this journey alone, and its okay not to have everything figured out. If youre feeling lost or uncertain, Im here to help. Im currently offering immediate openings for teletherapy. "