Anthony Caloia

About Us

I am interested in helping people and couples explore and confront thoughts and behaviors that are self-defeating and limiting their potential in life. I believe that our thoughts and behaviors not only influence how we act, but also how we feel, and even our physical health. I offer mind-body centered psychotherapy. When we work together you will be welcomed in a warm, respectful, relaxed, environment. One that is open, trusting, non-judgmental, and centered on your needs and desires. This will allow you to uncover the source of emotional pain, and arrive at pathways for greater balance, joy, and meaning in life. View 13 Photos, With deeper insight, old patterns will be released, and we can build on your own internal strengths and resilience, and help you develop the coping skills needed to deal with the stressors of life. This will make way for you to develop a new and better quality of life, with enhanced relationships to self, and others. , The techniques I use vary as each person’s needs and innate ability to heal are different. The techniques used will be selected together with you, and based on the goals we establish together. I draw from psychodynamic, cognitive, person-centered, and strength-based therapies. I am also trained in mindfulness techniques and Gottman Couples Therapy.