Anne Smith & Associates- Psychotherapy & Coaching

About Us

I work collaboratively with my clients to help them overcome the pain of past traumatic experiences. Helping my clients to develop a strong "sense of self " in turn yields a person with increased motivation and self empowerment. I truly believe that the therapeutic alliance is at the center of treatment, which fosters a safe environment for you to speak freely and genuinely while remaining open to interpretation of defense mechanisms related to past traumas. I hope to provide some insight into thought patterns, negative relationship cycles and behavioral patterns that may be affecting your self worth and relationships today. , With a particular interest in psychoanalytic psychotherapy, my goal is to help you develop self understanding and awareness regarding the emotional issues and conflicts you are experiencing today. In working together, I will validate you , encourage you and motivate you to live your life with deliberate intent-to feel in control of all aspects of your life. , Please reach out via EMAIL if you have questions or would like to book a free 15 minute zoom call. My goal is to offer you the space to heal, grow and explore your life purpose and goals. My hope is that you feel more at peace, confident and empowered to live your life with Deliberate Intent.