Allyson Timmons

About Us

" If you struggle with facing day to day challenges, feel overwhelmed and out of control, or need help navigating through todays difficult environment you have come to the right place. Are you ready to make changes in your life and invest in your well being? I am an LMHC and a Qualified Supervisor in Florida. I am well versed in working with mood disorders, anxiety, addictions, stress management, life transitions, and adjustment issues. I have a passion for helping clients change their lives! ", My therapeutic style is direct, supportive, honest, and solution-focused. I use a combination of cognitive-behavioral, psycho-educational and humanistic modalities, as well as evidence based techniques. I have years of experience helping those who suffer from anxiety, depression, and substance abuse find serenity and balance in their lives. , " I aim to empower my clients and motivate them to reach their goals. Lets focus on the things that you feel are most important; this is your process and I am just here to help. I hope to provide a space where you feel free of judgement and comfortable to express yourself and explore your thoughts and feelings. Call today to see if I am a good fit for you! "