Alexandra Lavado

About Us

Life is filled with challenges and stressors both short-term and long-term, that may cause emotional distress and negatively affect mental health. From academic concerns and occupational stress to family-related problems, people of all ages and ethnicities may face difficulties that may disrupt their daily functioning. Nevertheless, I strongly believe in the transformative power of therapy and its ability to help people learn, grow, and heal. As a bilingual mental health therapist, I aim to aid individuals in their transformative process and help them develop their psychological strengths. , I am dedicated to helping individuals gain insight, foster self-confidence, and learn healthy coping mechanisms. I use a holistic approach to help individuals facing mental health concerns including depression, anxiety, trauma, adjustment disorders, and more. individuals will develop new skills and have a safe space to process difficult situations. , Life can be overwhelming, however, challenges should not hinder growth, enjoyment, and overall life functioning. I am prepared to offer collaborative and supportive services to help you improve your mental health. You are not alone. Take action now to overcome difficulties and lead a more satisfying life.