Aleena Prek

About Us

" I help stuck parents build strong healthy relationships with their children, whether they are on the way, toddling around, tweens and teens constantly giving you the stink eye, or they are grown and moved out. You dont feel right using the parenting methods you grew up with. You want whats best for your child, but you just dont understand why you arent able to connect or get through to them. Is it you or is it them? Why is it so hard?! To make things worse, you are also feeling stressed, depressed, and anxious in other aspects of your life- romantic relationships, work, friends, health, school, self esteem, etc. Where to start? ", I am here to offer you the following: a nonjudgmental space to tell your story, coping skills for stress & anxiety, mindset shifts, identifying mental blocks, tools for effective communication and strengthening relationships, parenting skills, creating plans to reach your personal goals, solidarity as a parent myself, and more. , Parenting is hard. There is no one-size-fits-all solution to the problems you have at home and in your life. If you want a therapist who is passionate about healing families and you are ready to start with yourself, contact me. Schedule a consultation call if you have more questions and want to discuss how I can help address your specific needs.