Sherry M. White

About Us

Has anyone ever mentioned that you\re stronger than you think? Let\s be real, sometimes being resilient feels like you\re running a never-ending marathon. Each time you conquer one obstacle, another one pops up out of nowhere. Or maybe you\ve been wrestling with the same issues for what feels like forever, with no sign of relief in sight. It\s only natural to wonder, "When will things start looking up for me?" and "Will I ever start feeling better? " Trust me, I get it! I am not merely the therapist sitting across the screen from you - truth be told, I have been you. , " In my practice, I utilize components of Internal Family Systems (IFS), Narrative Therapy, Positive Psychology and more to aid in the self-discovery and healing process. So whether youre plagued with anxiety, depression, low self-worth, trauma, broken relationships or maybe you just hate your job, you dont have to face it alone. Im here to support you. ", Throughout our work together you can expect to get to know the "real" you. Over time, you will notice a greater capacity for love, peace and joy. I\m Sherry, and I\ve made it my mission to create a soft place to land for folks who are ready to take a brave step towards self-discovery and healing. You\ve come this far, take that next step today & reach out.