Sarah W Jones

About Us

I specialize in working with teens and adults experiencing life transitions, chronic health conditions, GI disorders, anxiety, depression, trauma,\xa0and ADHD. I believe emotions are not meant to be overcome, but are natural signals we can use to deepen our relationships and life experiences. I also believe in the mind-body connection, and that a holistic health approach is central to healing. Lastly, I believe mental health is impacted by larger systems, power dynamics and historical context. As a result, I work with clients to recognize the impact of these broader systems, and advocate for change to support their wellness. , I bring an authentic, warm and client-centered approach to the therapy process. I integrate various modalities into therapy, including ACT, mindfulness, GI Psychology, the SHARP model for socioeducation, CBT, and psychodynamic therapy. I am licensed in DC, MD, VA, OH, MA and PA, and offer in-person sessions in DC and virtual appointments. , " Therapy is a brave undertaking in which the individual has the opportunity to better know themselves, their world and how they want to live. Id love to connect with you and chat about how I can support your therapy journey. If youre interested in learning more about me or the therapy process, please reach out! "