Lindsay Tiell

About Us

I believe connection has a transformative power, allowing us to feel heard and understood as we navigate life. Using the power of relationships, it is my privilege to join clients on their personal journeys of looking within, which can lead to growth and healing. I create a safe space for my clients in which they are able to develop the insights and skills needed to enhance feelings of joy, self-compassion, and confidence. As a licensed therapist in the DC metro area, I work with teens, adults, parents, and women in the perinatal and postpartum period - offering a highly individualized approach during every stage. , Throughout my 10+ years of clinical practice, I have worked in multiple therapeutic settings such as schools, an outpatient mental health clinic, and a group private practice in NW Washington, DC. I utilize a client-centered approach, drawing from multiple evidence-based models such as cognitive behavior therapy (CBT), play therapy, and attachment theory. , " My specialties include anxiety, life transitions, pregnancy and postpartum, emerging adulthood, parenting young children, career/school challenges, and relationship concerns. I have advanced training in the treatment of anxiety, parent-child relationships, and maternal mental health. Reaching out for help is a sign of strength, and Im so glad youre here! "