Inspire Psychological Wellness

About Us

We specialize in working with adolescents and adults struggling with various psychological challenges including depression, anxiety and trauma. We also see many individuals presenting with concerns related to relationship difficulties, impulsivity, life transitions, identity challenges, perfectionism, reduced self-esteem, and difficulty connecting with a sense of purpose. Additionally, we offer specialized assessments to support individuals in preparing for and healing from medical procedures as well as treatment to promote effective coping with chronic and acute medical conditions. If what you read about our practice resonates with you, please feel free to visit our website to learn more about our clinicians and our approach to psychological wellbeing. , Healing happens in mysterious ways. Much of it is emotional and soulful as well as physical. Regardless of the challenges you are facing, our clinicians aim to Empower clients to take charge of their life story rather than live at the mercy of difficult circumstances or emotional experiences, Inspire them to their purpose, and Transform emotional adversity into resilience and hope. We strive to help clients learn how to better respond to thought patterns perpetuating their struggles, let go of societal and self-imposed rules that can often be life-constricting or destructive, and embrace the arc of emotions that come with living a full and rich life. , Treatment is tailored to suit the unique history, cultural background, presenting concerns, and goals of each individual. Our clinicians have experience in several therapeutic modalities including various types of Cognitive Behavioral Therapy and “third wave” therapeutic modalities. Third wave therapies integrate eastern spiritual principles and western psychological methods that prioritize the holistic promotion of psychological and behavioral processes associated with health and well-being over the reduction or elimination of psychological and emotional symptoms, although this typically is a “side-benefit. Identifying the right client-clinician match is integral to treatment outcome and achieving desired long lasting improvement. We thus offer a complimentary 30 minute consultation to see if this is the right next step for you. We welcome you to reach out and connect with us!