Jenn Caplan

About Us

I aim to provide a warm, nonjudgmental, safe environment that will support your innate ability to heal and grow. I view therapy as a collaborative partnership between you and I, and I highly value building deep, genuine connections with the people with whom I work. Through connection, and a gentle balance of nurture and challenge, lasting change can occur. Many of my patients begin therapy feeling stuck, anxious, unhappy, struggling with effects of trauma or loss, or desiring deeper connections in their relationships. Therapy can help you understand more about yourself and what you can do to feel better. , My approach to therapy is integrative, meaning that I combine a variety of techniques tailored to your individual needs, values, and goals. While I have specialized training/experience in working with survivors of trauma and abuse, I also work with people dealing with a range of concerns, including depression, anxiety, life transitions, & parenting issues. , Finding the right therapist "fit" is so important. I always offer a free, 20-minute consultation so that we can talk about your needs and how I can help. Feel free to reach out to set up a time to talk, so that you can get a sense of whether we may be a good fit to work together.