Do you ever notice that your mind is worrying about something in the future, or maybe stuck in the past, all the while missing out on the present moment? Mindfulness-based techniques can help and I would love to support you in learning and practicing these skills. I am an over thinker myself, and this is why I enjoy working with young adults and adults on managing their anxiety. Mindfulness practices can also help us get in touch with or rediscover the small joys in life, and there are many! , In addition to mindfulness based techniques, I also love to take a strength based approach with clients. I chose the field of social work over 20 years ago because of an innate belief in seeing the good in people. One of my favorite things to do is to help my clients see that good in themselves! , I hope to combine an empathetic, warm & safe environment with the teaching of these skills. Some of my own favorite mindfulness practices include: yoga, hiking with my kids, spending time with my dog, and drinking my first cup of coffee in the morning! I would love to work with you to create more Mindful Moments in your life!
Mindful Moments, LLC is a licensed clinical social worker and therapists based in Connecticut.
You can contact Mindful Moments, LLC for therapists sessions or inquiries at the following number:
Phone: +1-959-210-6119
Mindful Moments, LLC has extensive training and credentials in clinical social work and therapists:
Degree: Clinical Social Work/Therapist LCSW
qualification: 'Licensed by State of Connecticut / 005357' 'Attended Columbia University MSW Graduated 2000'
You can reach our customer support team via by calling +1-959-210-6119.
Mindful Moments, LLC works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Mindful Moments, LLC accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych