Matt Brennan

About Us

The magic of therapy is about crafting a stronger sense of who you are on the inside, while building sturdier bridges to satisfying work and relationships on the outside. Some clients work with me because of a short-term problem they want to improve. Others want time to slow down and sort out their hurts, dreams, and needs, and to make bigger decisions about how they want to live. In both cases, therapy is an opportunity to reclaim your life and grow forward. My goal is to support your courage in being continually more your own self while living effectively in the world. , " Im a trauma-competent, resilience-focused therapist. I often focus on paternal mental health, mens issues, and complex trauma. My background includes a doctorate in clinical social work, 3 years of postgrad training at Yale School of Medicine and work at Yales student counseling center, and training in multiple therapies. ", Our work together will focus on helping you effectively improve your mood and your relationships, and to honor the sacred life that is yours. I can offer you a warm, safe, supportive space and skills in living well. That, combined with your strengths and goals can move you towards healing, peace, and a life you can more fully enjoy.