LaTasha Smith

About Us

Do you seem to have it all together on the outside but feel inadequate on the inside? Have you ever thought that “if people only knew” the “real” you that they’d be shocked? Do you ever feel like an imposter and like it’s only a matter of time until people find out you really are not as —-(fill in the blank). Are you keeping it together on the outside but wish that people knew how you really felt? Do you have a “secret” struggle that feels impossible to talk about (eating concerns, an affair, drinking too much, or something else that feels shameful)? Maybe you’re not sure what the issue is but you know something doesn’t feel right. , I work with women (in CT and NY) who are successful in many areas of life but who can use some support in others. Most often, these women are “the strong friends” in whom others rely on, but do not feel they have the same. Sometimes these women find themselves in relationships or situations that don’t serve them, but are unable to disentangle. , " I help women understand the underlying reasons underneath their concerns. I call attention to the ways in which their lived experience in an oppressive society reinforces the negative messages theyve internalized in order to survive. My goal is to help women recognize their power and fight for their healing and liberation. All sessions are virtual/online. "