Kelly Lockwood

About Us

I meet my clients where they are at and we will work through it all together. My goal is to provide a safe and person-centered approach utilizing CBT and DBT and soon to be trained in EMDR so you feel seen and heard. We all go to therapy for different reasons; some might need it temporarily while others need support for months or years. I am here to support you in the best way we see fit together. I want to help you achieve your goals and help you on this crazy journey we call life! , " I specialize in anxiety, depression, peer relationships such as friendships and romantic relationships, building ones self esteem and more! I am equipped to help each individual with their needs. I will help you find the root cause of your struggles and tackle them one by one while developing healthy coping skills and strategies that you can use. ", " Starting therapy can be scary, intimidating and bring up a lot for many people. Therapy is a journey. Its not always easy and it can be hard to ask for help. I invite you to reach out and ask any specific questions you might have. I am happy to go into more detail about what services I provide and see if we are a good match! "