Katherine A. Tague

About Us

If you have been struggling with food— then you know how exhausting the daily battle can be. Each day, you tell yourself you’re going to “eat normally.” You wake up with good intentions to cook something balanced, and you tell yourself you’ll eat when you\re hungry and then stop when you’re full. But then the day gets long and stress builds up. Often, by the time dinner rolls around, the urge to binge or restrict has been gnawing at you and you’re back seeking the relief the binge-restrict cycle brings. If you\re like most of my clients, you know your relationship with food isn\t "normal" - but you also don\t know how it can change. , As a clinician who specializes in working with clients who are commonly obese, overweight, or addicted to certain food substances, I am committed to radical kindness, acceptance and a non-judgemental approach. In session together, we’ll focus on equipping you with tangible, science-backed strategies to help you create a whole new relationship with food. , " In therapy, well talk through what might be going on at home, school or work that might be causing you to use food to cope. Through our work, you’ll stop eating a way that doesn’t feel good— but you’ll also start to create a life of more ease. My overall goal for you is to leave the food noise behind, so that you can enjoy a more joyful life. "