Jane Brooks

About Us

You are a person of many strengths who is feeling a bit rocky now. Maybe you would like some support to help manage your emotions, are grieving, or upset over an illness of someone close to you. Perhaps work or school issues are prominent in your thoughts. If you have lost self confidence, you have shown strength in looking for assistance to help regain faith and love of yourself. Whatever you are feeling or currently lacking, clearing up your confusion will help you to relax and regain your previous joy in life. We can explore the courage you may have forgotten and the resilience that you may have lost. , " I can help you to relax and let go to express your feelings and personal needs, whether an adult, a youth, or a child. Enlarging an emotional vocabulary is always helpful in understanding ones self. Sometimes wide mood swings are indications of ones needs, which wants teasing out. My experience includes persons with low intellect and is extensive. ", We work together to explore your emotions in many ways. When you hurt, it is important that you feel heard and understood. Many different emotions are present and it is our job to sort them out together, to understand these feelings and to build your inner strength. We explore your feelings in the here and now fully accepting your emotions without judgment.