Helene Connelly

About Us

I am here to help you live your best life. When things in life have been getting you down, or when the choices that you’ve made haven’t taken you where you want to go, perhaps you feel stuck or out of balance, and you need a new perspective with someone to help you determine, plan, and map out the steps to create your vision. I will help you define your goal, break down the steps to achieve it, and support you on your journey. We will work together, building on your strengths and working through your challenges. I will help you bring peace and focus to your process, build momentum, and find success. , My holistic approach includes practices for mind, body, and spirit. My areas of focus/specializations include Individual & group coaching, Creating a roadmap to “unstuck” yourself, Work/life balance, Corporate health and wellness, Workshops & Retreats, Self-exploration, Space organization, & clutter management. I use EQ and SQ, meditation, yoga, & Feng Shui. , " I help my clients build a toolkit of personal resources that they can pull from. My goal is to thrive in life and to help you thrive in yours. My approach is kind, direct, and optimistic. Dont hesitate to reach out, connect, and ask questions. Looking forward to hearing from you. "