Heidi D Hughart

About Us

I am passionate about helping individuals live their best life. I believe the therapeutic relationship should be a collaborative effort to determine your goals and help you achieve them. I offer various tools and resources that support your efforts to eliminate, reduce and manage intrusive symptoms. You will learn how to challenge patterns of behavior that may be contributing to your feeling "stuck" and find empowerment to help you live your best life. If you are experiencing overwhelming life circumstances, we will explore your strengths to help realign obstacles that may be getting in your way of living life to its fullest. , " If you are struggling with self-doubt, relational conflicts, grief, anxiety, panic disorder, OCD, trauma, depression or substance issues , you dont have to face this alone. Additionally, I have expertise in working with individuals struggling with eating disorders. I will help you change your relationship with food and restore a healthy body image. ", In a safe environment of trust and respect, I will provide non-judgmental compassion, empathy, and insight to encourage positive development and self-empowerment. Let me help you see how incredible you are so you can experience all the opportunities life has to offer. Give me a call and let’s start your journey together. ( I work with adults only)