Welcome to Self-Awareness, Let\s Talk, LLC (SALT), Quality of Life Coaching. I believe that being aware of what we are feeling and needing is the foundation of self-awareness. Here you will learn a specific, practical, logical approach to process emotional overwhelm. Understanding human needs and the direct connection they have to feelings and human behavior is my focus. I say, "A life well-lived is synonymous with a life where needs are met." Having previously worked in hospice for 13 years, I highly understand the value of the services I offer, and I look forward to sharing these meaningful supports that can last you a lifetime. , Together we will talk about your stressors, feelings, strategies, and identify resulting unmet/met needs. From here we can intentionally connect dots, identify trends and strengths, acknowledge compounded unmet needs, and learn ways soften, ground, and welcome any feelings. This positions you to have new understandings and skills for responding vs. reacting. , I believe, "Maybe sometimes we’re delicate and unsure, and we don’t know what we’re ready to want, so all that we’re looking for are people with good intentions towards us, hoping for gentle in the unknown." "All human actions are an attempt to meet needs." "We all have baggage, but there comes a time when we need to unpack." May you find some comfort here.
Courtney Lamothe is a licensed clinical social worker and therapists based in Connecticut.
You can contact Courtney Lamothe for therapists sessions or inquiries at the following number:
Phone: +1-860-792-5306
Courtney Lamothe has extensive training and credentials in clinical social work and therapists:
Degree: Clinical Social Work/Therapist LMSW LCSW
qualification: 'Licensed by State of Rhode Island / CSW01390' 'In Practice for 6 Years' 'Attended Barry University MSW Graduated 2006'
You can reach our customer support team via by calling +1-860-792-5306.
Courtney Lamothe works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Courtney Lamothe accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych