Briana Rogers

About Us

" Are you someone who is currently struggling with feeling at home inside your body? Does food or body image get in the way of allowing you to live your life fully? I understand how isolating that can feel and I’m here to help you. I know that there are many ways that food can play a negative role in someone’s life, whether thats restricting, binging, or somewhere in between. My main goal is to help you find flexibility with food and find confidence and peace within your body. Body positivity may seem like an unrealistic goal right now, which is why I work with others on focusing on first reaching body neutrality. ", With a passion for holistic counseling, I specialize in addressing issues related to body image, self-esteem, anxiety, over exercising, and body dysmorphia. Throughout the therapeutic process I encourage exploring the complete lifestyle of the individuals I work with, as these challenges are complex and can be rooted through a variety of factors. , It can be hard to reach out for support, especially if it’s difficult to even verbalize what you’re going through. I encourage you to book a free 15-minute consultation with me to briefly talk about ways that we would work together and discover if we might be a good match. You do not have to be alone in your struggles and I am here to help you find freedom.