Ashley D. Miller

About Us

" Have lifes unexpected trials left you feeling vulnerable and overburdened? Are personal ambitions and goals consequently getting pushed aside, wounded, or buried? My primary aim as a therapist is to help you experience and bear the depths of your life in a warm, reflective way. My commitment of creating a climate of trust invites you to talk about whats important in your life. I work closely with high school students seeking academic coaching, young adults hoping for an easier way of transitioning through independence, as well as individuals suffering from traumatic memories, stress, anxiety, or depression. ", I endorse a respectful, non-blaming approach to counseling, which centers you as the expert in your life. My theoretical orientation is informed by strength-based, trauma-informed methods, influenced by mindfulness practices, specializing in emotional and body wellness. I have an experienced team of specialists to support you on your journey ahead as well. , " Were here to help you settle the score on what brings meaning to your life, for instance, applying to college for the first time, starting a new family, or developing healthier eating and lifestyle changes. As a Certified Intuitive Eating therapist, we can also walk through a journey of self-discovery that puts you front and center of your own body. "