Shannon Duffy

About Us

" Are you anxious, depressed, and feeling a lack of meaning in your life? Are you feeling alone and isolated? Are you suffering from menopause or other hormonal imbalances? Are you suffering from relationship issues? I specialize in change and transition and how to find coping strategies. I place an emphasis on mind-body connection, and whole body healing. We can unravel the layers to get to the root of your pain. We all make sense its a matter of understanding the WHYs behind the actions. If youre seeking change in your life, Im adept at walking the path towards healing with you. I treat families, couples, individuals, & children. ", You have the opportunity to transform your pain and suffering into growth and a new life. You have the ability to move forward and heal the trauma as you reroute your new life. I can offer families and couples skills to improve communication, solve conflicts, and develop strategies to support one another. We can work together to improve your quality of life. , If you are suffering from anxiety, depression, or PTSD we can partner so you can create a life more in alignment with your values and goals. As a 200-hour yoga certified instructor I offer a combination of therapies like breath work and somatic movement with an emphasis on the mind-body connection. I treat all ages and humans. Schedule a consultation today!