Richard Sanderson

About Us

" In this age of narcissism and self-discovery, many are feeling isolated and alienated from others, causing us to reassess our relationships and personal choices. Many are disillusioned, anxious and depressed due to unwanted life experiences that threaten our sense of security and block our path to happiness. Understandably, many seek a trusted space to identify their concerns, explore circumstances in the context of personal feeling and values, and create an authentic pathway forward thats aligned with ones aspirations. If this description of distress and desire for change resonates with you, please consider my helping hand. ", Psychotherapy helps to enhance insight and improve our skills/confidence needed to create solutions to personal challenges. The use of humanistic psychology and existential living principals often help others better regulate unconscious, reactive patterns to life-changing circumstances, allowing for creative actions that align with personal needs and values. , " Its important to note that I embrace the emerging neurodiversity paradigm, one that appreciates individual differences in areas of perception, cognition, and choice-making that make us unique human beings. I look forward to your contact for a free consultation; an opportunity to begin our exploration of your personal concerns and/or circumstances. Richard "