Rest & Renewal Counseling, LLC

About Us

Anxious? Depressed? Overwhelmed? Stuck? Life is difficult. We all suffer. But you do not have to walk this path alone. I am so glad you are taking this courageous step! I want to offer you the right support where you can be seen, heard, and understood. Are you tired of waking up dreading the day or thinking there must be more to life than this? Does your mind swirl with negative self-depreciating thoughts or does your anxiety spiral out of control? Maybe you wake up feeling like a black cloud is hanging over your life? Do you have trauma that is disrupting your life and relationships? Do you have the same fights with your partner? , Whether you are struggling with anxiety, depression, trauma, relationship issues, life transitions, or any other difficult life stressor I want to help you lay your burdens down and get to a place where you can begin enjoying life again. I take a holistic and integrative approach to counseling. I see teens, adults, and couples. , I want to meet you where you are in this moment. I strive to provide a caring, warm, comfortable, and non-judgmental atmosphere. I want to empower you to share your unique story so we can work collaboratively to create the life you envision. No matter your struggles, I want to help you unpack your burdens and get the rest and renewal you deserve.