Navigating Life and Loss

About Us

Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that something intangible has shifted and you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; you left a job, changed careers, retired, divorced, your kids grew up and moved away, you experienced the loss of someone close to you, received a life altering medical diagnosis, or a caregiving role has consumed your life. View 3 Photos, Whatever it is that has caused your life to feel difficult and unsatisfying, I can help you navigate your way through it and get your world spinning on its axis again in a way that feels far easier, more enjoyable and satisfying. , It can seem like taking an hour out of your week to focus on yourself and your experience of change or loss is not time you have available. However taking the time to focus on what you need, so that you are not approaching change from a place of depletion, will be time well spent. I would be honored to support you as you navigate your way through it.