Holly O'Dell-Schlenz

About Us

I believe that you have the strength to move beyond your pain, into a space of authentic and lasting life fulfillment. I am here to help you tap into this strength. We often get stuck in our minds and disconnect from our bodies, preventing us from accessing the body’s wisdom, intuition, and resilience. Through uniting the mind and the body, you are able to transcend your struggles and embrace the present moment, cultivating a deep connection to your life. Together, we will work to connect to the body’s consciousness, enabling you to move past negative beliefs and patterns while illuminating the empowered essence of who you are. , Working with women and survivors of trauma is not only my specialty, but my heart’s work. We will work together to mindfully track the nervous system, enabling you to release past experiences and pain. My approach orients around your strengths, so that empowerment, confidence, and connection will thread throughout your healing journey. , I commit to creating a space of unconditional acceptance and support, and to show up to this space with authenticity, compassion, and empathy. I would love to walk alongside you as you begin your healing journey. You can email me or visit cocbt.com if you would like to schedule an initial consult. I look forward to speaking with you!