Mindfulness-based individual therapy and couples counseling: I support my clients through life transitions, grief, depression, anxiety, addiction, and other emotional challenges. I offer research-based tools including Brainspotting, DBT and CBT to help help clients break patterns of rumination and create new neural pathways, increasing emotional regulation. I help my clients live more meaningful, connected and creative lives. , I am certified in Brainspotting, a trauma-informed modality similar to EMDR, and I have been trained in DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy). I hold space for my clients with warmth and compassion, supporting each individual on their journey to greater self-awareness, to healing and transformation. , With an extensive background in creative writing and a passion for narrative psychology, I offer Memoir Writing Classes and Grief Writing Groups in addition to individual therapy sessions. Please see my website for more information.
Ashley Shires is a licensed clinical social worker and therapists based in Colorado.
You can contact Ashley Shires for therapists sessions or inquiries at the following number:
Phone: +1-720-615-4234
Ashley Shires has extensive training and credentials in clinical social work and therapists:
Degree: Counselor MFA MA LPCC
qualification: 'Licensed by State of Colorado / LPCC.0020689' 'In Practice for 4 Years' 'License: State of Colorado ' 'Degree/Diploma from University of Colorado Boulder' 'Attended Adams State University MA Clinical Mental Health Counseling Graduated 2023'
You can reach our customer support team via by calling +1-720-615-4234.
Ashley Shires works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Ashley Shires accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych
