Rachel Walker

About Us

" Are you anxious, out of control, or overwhelmed on the inside, yet work hard to remain competent and in control on the outside? If so, my work may be particularly helpful to you. I specialize in helping people recover/discover a calm, secure experience of life. Whether you struggle with fears, self-doubt, anger or self-sabotage; whether youve had trauma in your past, or experienced a recent loss, break-up, illness or accident - I will help you understand what is happening, resolve disturbing feelings, and apply new skills and solutions. ", My work combines talk therapy, Expressive Arts, and EMDR - a mind-body technique used to process disturbing memories that contribute to unexplained fears and self-defeating beliefs/behaviors. Because the darkest situations often illuminate our deepest needs, I encourage an atmosphere of warmth and acceptance. , " In my practice the best and the worst in you is welcome. If youve been trying to solve your own problems, yet find that they repeat themselves despite your best efforts, therapy can help. For many, relief begins in the first few sessions. Dont wait! "