Leslie Munguia

About Us

I believe everyone is capable of change. Regardless of what has occurred in the past, it’s never too late to create a fulfilling and meaningful future. My experience in psychotherapy has led me to understand that we are all human and continuing to grow throughout different phases of life. Whether you are dealing with anxiety, depression, trauma, relationship issues, stress, parenting distress, or other mental health issues, together I can help you to overcome your current struggles. Through the therapeutic process, we will work to help you live fully in the present regardless of what has occurred in your past. , I work to create a safe, non-judgmental environment where you can speak openly and feel understood. Building trust and forming genuine relationships with my clients are essential to my therapeutic approach. I integrate various therapeutic methods to meet my client’s specific needs, including CBT, DBT, narrative, and solution-focused therapy. , I understand the importance of not fixating on past decisions and circumstances, but rather learning and growing from them, and showing kindness to yourself for what you have endured. I love being able to help others make positive changes, and I look forward to helping you recognize your strengths, abilities, and power to improve your overall well being.