Jenni Brown

About Us

" While transition or a crisis can often lead one to therapy, difficult times dont have to be the sole catalyst for initiating change. The drive towards personal growth and the shedding of self-defeating thoughts and behaviors can lead to a fulfilling, authentic life, and counseling is a rich experience that provides for that opportunity for self-reflection. Therapy often leads to enhanced intimacy in relationships, increased self-awareness, and compassion. I offer my clients warmth, hope, and a direct style that confronts underlying issues that have contributed to pain, including understanding how the past shapes the present. ", My experience and interest in yoga therapy guides my belief that each person has the tools within themselves to heal, and I offer mindfulness exercises and somatic work as a means of heightening awareness of what the body holds. I assist clients with managing stress and anxiety, coping with depression, conflict, and increasing self-esteem and self-worth. , Reaching out for help is not always easy and can even be frightening, but taking this first step is an act of self-care and an investment in your personal growth and happiness. As your therapist, I will walk with you on this journey towards wholeness and authenticity. While working towards licensure, I am currently supervised by Ned Peck, LCSW.